RSS Feed/News How do I rebuild the internal_data directory after moving to a new host?

[ENXF NET]

All these items in the internal_data folder except for attachments:
file_check oembed_cache temp
code_cache image_cache sitemaps

Are they basically temporary files that could be regenerated by calling particular rebuild caches in the ACP?

sitemaps -> I assume rebuild sitemap?
oembed_cache -> maybe rebuild post embed metadata?
file_check -> do a file health check?

code_cache -> ?
image_cache -> ?

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